Web17 Nov 2024 · The SHI is a self-administered 13-item instrument designed to assess sleep hygiene behavioral during day-to-day life. 32 Items in the SHI were adopted from the diagnostic criteria for poor sleep hygiene in the International Classification of Sleep Disorders. 36 Participants were requested to indicate if they engaged in certain sleep … WebThe correlation of the SHI scores with the PSS and GAD-7 scores was evaluated using the Spearman correlation test. Binary logistic regressi on was employed to assess rela-tionship between the dichotomous measures of self-reported poor sleep with the SHI total score. Factor 10.8.04 was used
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WebSHI is a validated gauge of the nation’s sleep health in three domains: sleep quality, sleep duration and disordered sleep. In Q4 2024, the score was 77 on a 0-100 scale, similar to its long-term average in results since 2016. (See the separate Q4 2024 SHI report for details.) WebThese were assembled as sub-indices, then combined to form the overall SHI, with scores ranging from 0 to 100 (higher score reflects better sleep health). Results Americans earned an overall SHI score of 76/100, with sub-index scores of 81/100 in disordered sleep, 79/100 in sleep duration, and 68/100 in sleep quality. WebItem scores were summed to a total score ranging from 13 to 65, with higher sum scores indicating poorer sleep hygiene. Cronbach's α was 0.61 in the present sample. For analysis purpose, the 13 SHI items were grouped into six broader categories adopted from … it is a standard rule that risk follows mcq