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Instep - definition of instep by The Free Dictionary
Each of your feet has 28 bones, 30 joints, and more than 100 muscles, ligaments, and tendons. These structures work together to carry out two main functions: 1. Weight-bearing 2. Propulsion (forward movement) Plus, the foot must be flexible to adapt to uneven surfaces and remain stable. The foot has three sections: … See more The average person has walked about 75,000 miles by age 50.3Given how many moving parts there are in the foot, it's not surprising how vulnerable it is to injury or overuse. Nine … See more The feet are subject to a variety of medical problems, including: 1. Sprains and strains 2. Ruptured tendon or ligament 3. Bone fractures 4. Tendinitis (tendon inflammation) 5. Osteoarthritis ("wear-and-tear arthritis") 6. … See more The treatment for a foot problem will depend on the underlying cause. Foot pain from any cause can often be relieved with over-the-counter painkillers such as Tylenol (acetaminophen), Advil (ibuprofen), or Aleve … See more To diagnose problems related to the anatomical structures in the foot, your healthcare provider or an orthopedic specialist will look at your foot to look for signs of swelling, … See more WebMay 18, 2024 · Treatment depends on the underlying cause of the condition and may include: physical therapy, which can help treat conditions such as peripheral neuropathy, extensor tendonitis, and damage to the... a cast or … scott souther
Inside Foot Pain - Symptoms, Causes, Treatment & Rehabilitation
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