WebAccording to "Bicycling Magazine," the average Tour de France rider maintains an average speed of 25 to 28 mph on flats, or a 2:24 to 2:08 minute mile. On mountainous terrain, … WebAug 13, 2024 · 1. Break up the distances. For a long-distance race or TT, break down the distance in your head. Racing for 50 miles, 100 miles; for 12 hours, 24 hours or even further, is as much a mental battle ...
What Is a Pro Cyclist’s Average Speed in the Tour de France? - Bicycling
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