WebApr 17, 2024 · Lifting platforms provide a protected area to drop heavily loaded barbells to the ground. This is most commonly done with Olympic-style lifting as well as deadlifts. … WebJan 28, 2024 · Making Your Own Platform. 1. Mark out your dedicated platform area, this can be done with tape, paint, or whatever form of …
The different types of lifting - The Odd Imp
WebThank you for watching the video and checking out the content! Love you for all of your support. *Follow me on social media*IG- Szatstrength & LionsDenEliteT... WebBuilding a weightlifting platform. Hey everyone, I’m getting my garage ready for some lifting at home and I want to build a platform. Most DIYs I’ve seen make an 8x8 foot platform. I have some construction … dubovica poštanski broj
Garage gym lifting platform to level garage floor - YouTube
WebFeb 10, 2024 · HOW TO BUILD a WEIGHTLIFTING PLATFORM for under $250! Kristin Pope 171K views 2 years ago Lifting Platform DIY Build in 2 Minutes TwistedRoutes76 6.1K views 1 year ago … WebJul 22, 2024 · 6. Level out the “basement” and place 1 1/2′ by 2″ stone somewhat evenly spaced out. 7. (Optional) Using the roll of foam, roll out strips to help reduce noise and level out the platform. 8. Lay a second layer of stone and pack dirt in between stones to even out. 9. Place Sheets of Plywood and screw together. WebBuilding a lifting platform is relatively cheap and ridiculously easy. It cost me $170 and took Matt and I just an hour to build. Below is how to do it. When you’re finished, you’ll have a 8′ x 8′ platform. Note: A lifting platform will elevate you off the floor by two inches. Make sure that you’ve got plenty of space above you to ... dubovitskaya gießen